
Science of happiness 79: How to Give Up a Grudge
What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.
What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.
Why do we vote? We explore the science behind what drives us to the polls, and the benefits we reap for ourselves and communities when we cast our ballots.
It’s easy to be anxious and uncertain about the future—especially if you’re eight months pregnant. Our guest tries practices to help her deal with whatever life throws her way.
Feeling hard on yourself? Pinterest cofounder Evan Sharp learns to quiet his inner critic and tap into his highest potential.
Feeling lonely? Former U.S. Surgeon General Vivek Murthy learns why focusing on the quality of our relationships, not the quantity, can be an antidote.
Why should you be nice? Our guest explores how small, daily acts of kindness can produce meaningful life changes.
Do you obsess over negative feedback? Shereen Marisol Meraji, of NPR’s Code Switch, tries a better way to cope.
August 5, 2020 – Nashville, TN – Hartland Hootenanny, the wildly sincere and sincerely wild weekly variety show created by Old Crow Medicine Show’s Ketch Secor, will leap off the […]
This year, BMP Audio and our partners have been honored with the following awards from the 2020 International Radio Festival, competing against entries from 40 countries around the globe: Gold Award (Music Documentary) The […]