The Science of Happiness 71: Do You Want To Be More Patient?
We can be at our worst with the people we love best. Our guests try to be more calm and present with those closest to them.
We can be at our worst with the people we love best. Our guests try to be more calm and present with those closest to them.
Originally aired on 1A on July 3, 2020. Red, White, and the Blues is a 1-hour radio special spotlighting blues recordings selected by the Library of Congress for preservation in the National […]
Our guest tries a practice to help her feel compassion toward others—even those she disagrees with.
Adrian Michael Green asks big questions designed to help teens—and adults—find more meaning and purpose in their lives.
We speak with john a. powell, director of the Othering & Belonging Institute, about racial justice, well-being, and widening our circles of human connection and concern.
When our world is turned upside down, how do we keep moving forward? Our guest, award-winning author Christine Day, sets a new path for herself.
During our series “The Sounds Of America” on 1A, we sampled some of the latest entries into the National Recording Registry at the Library of Congress. In this 1-hour Memorial Day Special, we […]
Do you want to be famous? What’s a favorite memory? These 36 questions can bring you closer to loved ones, even if you’re separated.
Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.